Understanding the differences between trail and running shoes is essential for foot health and performance. Trail shoes are designed for rugged terrain. They typically feature rubber outsoles for improved traction, stiffer midsoles for added support, and durable uppers that help keep out debris while providing extra grip. In contrast, traditional running shoes are ideal for paved surfaces. They offer a lightweight design, enhanced cushioning for shock absorption, and breathable materials to keep feet cool. Each shoe type serves a specific purpose, and wearing the wrong shoe can lead to discomfort or injury. A podiatrist can evaluate your foot structure, activity level, and gait to recommend the most appropriate footwear. If you have foot or ankle pain from wearing the wrong type of shoes, it is suggested that you visit a podiatrist. This type of doctor can treat various foot conditions, while ensuring your shoes support your movement.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Lesly Honore, MD, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Deciding on limb salvage in diabetic foot cases involves evaluating several serious factors. A life threatening infection that does not respond to treatment may require urgent attention. Severe deformities that cannot be corrected and prevent proper function or healing also influence the decision. Additionally, if blood flow to the foot cannot be restored, tissue may not survive, making salvage unlikely. A podiatrist plays a vital role by assessing the severity of infection, circulation, and structural changes. They collaborate with other specialists to explore all possible treatments before considering limb loss. If you or a loved one is facing complex diabetic foot issues, it is suggested that you are under the care of a podiatrist to discuss options and develop the best possible care plan.

Diabetic Limb Salvage

Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with Lesly Honore, MD, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Diabetic Limb Salvage?

Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated. 

If you have any questions, please feel free to contact our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is a condition where one or more toes bend downward at the middle joint, creating a claw-like appearance. While more common in adults, it can also develop in children, often due to muscle imbalance, flat feet, or wearing shoes that are too tight. In growing feet, this abnormal bending may become more noticeable over time and can lead to rubbing, discomfort, or difficulty finding comfortable shoes. Early signs may include redness on top of the toe, or the child avoiding certain shoes or activities. In many cases, flexible hammer toes in children, where the toe can still be straightened manually. This indicates that the joint has not become rigid or fixed and can be managed with proper footwear, stretching exercises, and custom inserts to help guide foot alignment. If the toe becomes stiff or painful, further care may be needed. In this case, it is suggested that you visit a podiatrist who can evaluate your child’s foot development and recommend the right treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Lesly Honore, MD, DPM from New York. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.