Items filtered by date: October 2025

Orthotics are custom-made shoe inserts designed to support and align the feet, improving comfort and overall function. They help correct abnormal walking patterns and relieve pressure caused by plantar fasciitis, flat feet, bunions, and arthritis. By enhancing foot and ankle stability, orthotics can reduce pain, prevent injuries, and improve posture and balance. A podiatrist can perform a detailed evaluation to determine the best type of orthotic for your specific needs, ensuring a precise fit and maximum benefit. Whether for daily wear or athletic activity, orthotics can make a significant difference. If you have a specific foot or ankle condition, it is suggested that you consult a podiatrist for a personalized assessment and expert guidance to see if orthotics are right for you.

If you are having discomfort in your feet and would like to try orthotics, contact Lesly Honore, MD, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Foot Orthotics for Athletes
Tuesday, 21 October 2025 00:00

Swollen Feet and When to Seek Care

Swollen feet occur when excess fluid builds up in the tissues of the lower extremities. This condition, termed edema, can result from standing or sitting for long periods but may also indicate underlying health concerns such as heart disease, kidney disease, liver disease, or chronic venous insufficiency. Swelling may cause discomfort, heaviness, or visible puffiness in the feet and ankles. A podiatrist can help determine the cause through a thorough evaluation and recommend treatment, such as compression therapy and circulation improvement. If your feet are consistently swollen, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and offer effective relief tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Lesly Honore, MD, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet
Tuesday, 14 October 2025 00:00

Causes of Itchy Feet

Itchy feet, also known as pruritus, can be an uncomfortable and distracting condition. Causes may include dry environments that strip the skin of moisture, infectious bacteria or fungi that irritate the skin, and underlying skin conditions, such as eczema or psoriasis. Symptoms often include redness, flaking, swelling, or persistent itching that may worsen at night. These issues can interfere with sleep, daily comfort, and overall foot health, if left untreated. A podiatrist can identify the cause of the itching through examination, testing, and tailored treatment plans to relieve symptoms and prevent recurrence. If you are struggling with itchy feet, it is suggested that you schedule an appointment with a podiatrist for effective relief solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Lesly Honore, MD, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 07 October 2025 00:00

Why a Blister May Develop

The majority of blisters on the feet are caused by excess friction. One of the most common causes for this friction to occur involves wearing socks or shoes that do not fit correctly. Additionally, blisters may develop due to an allergic reaction to an insect bite, or from a severe burn. A blister is the body’s natural response to healing the raw skin, and it appears as a bubble that is filled with liquid over the affected area. As new skin forms underneath the bubble, the blister will gradually drain on its own. It is beneficial to avoid popping the blister as this can be a reason why an infection may develop. If you have blisters on your feet, it is suggested that you speak to a podiatrist who can provide you with treatment and advise on how to prevent blisters in the future.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Lesly Honore, MD, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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